FITNESS ASSESSMENTS

Want to try and set new wellness goals? Just starting out? Or are you curious to see how fit you have become?

 

A fitness assessment can help you track progress and help determine how you would like to proceed with your current training program.  

 

Basic Assessment  $10

  • Blood Pressure

  • Body Composition

  • Flexibility

  • BMI

 

Comprehensive Assessment $25

  • Blood Pressure

  • Resting Heart Rate

  • BMI

  • Body Composition

  • Flexibility

  • Circumference Measurements

  • Muscular Endurance

  • Muscular Strength

  • Cardiovascular Fitness

121 South 8th

FITNESS CENTER

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Tel: (612) 345 - 5160

121 South 8th St | Minneapolis, MN 55402

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