Our onsite seminars focus on a variety of cutting-edge wellness topics. Choose from over 200 seminar topics. We can also create a seminar to meet your needs and interests.

Employees are given the opportunity to interact with specialists in a comfortable, informal setting while discussing popular areas of interest.  Seminars are presented by a wide variety of health professionals, including health educators, registered dieticians, exercise physiologists and doctors, and are generally 60 minutes.


Some of the topics include:

  • Blood Pressure: The Facts & Figures

  • Cancer is All Around Us

  • Cholesterol: What you Need to Know

  • Diabetes: Prevention & Detection

  • Heart Disease: Prevention is the Key

  • Smoke-Free for Life

  • Balancing Work and Family: A Need for Simplicity

  • Unplug Your Kids

  • Navigating the Long Term Care System Maze

  • Recognizing Depression in the Elder

  • Successful Money Management

  • Financial Planning 101

  • Are We Having Fun Yet?

  • Dealing with Difficult People

  • Dealing with Difficult People at Work

  • Developing Win-Win Relationships

  • Dining Out the Healthy Way

  • Essential Nutrients

  • Working Out – Beyond the Basics

  • Workouts on the Go

  • Repetitive Motion Injuries

  • Taking Care of Your Back

121 South 8th


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Tel: (612) 345 - 5160

121 South 8th St | Minneapolis, MN 55402

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