10:00 AM 

15 - Minute Stretch Refresh​

12:15

30 - Minute 10-10-10 Workout

2:00 PM 

15 - Minute Stretch Refresh

10:00 AM 

15 - Minute Stretch Refresh​

12:15

30 - Minute Metabolic Burn

12:15

30-Minute BodyWeight Burn 

 

2:00PM

15-Minute Stretch Refresh

Monday

Tuesday

Wednesday

Thursday

Friday

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